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Job Grief Support Group - March 2024 Cohort

Wednesdays at 8am PT/11 am ET

Registration is now closed.

No cost*

Details:

  • 8 weeks starting Wednesday 3/27

  • 45-minute calls

  • Well-structured and guided by an experienced facilitator

  • Small group

I have participated in other grief/support groups via Zoom that were not as open or successful. I found Alison to be an excellent facilitator. Working to cultivate an open, caring, online meet-up with folks you haven’t met before is not easy. I felt validated, heard, and respected anytime I shared anything with the whole group or in the chat feature. Very happy to have had this experience and so very thankful for all the resources shared.
— Victoria A., Librarian

Join to:

  • process your experience

  • build confidence

  • strategize your next move

The group will help end shame spirals, help members feel less alone, label potential work abuse or neglect, and inspire members to identify their needs and take action steps towards a more fulfilling work life.

I liked the holistic approach to why you might be in a toxic job, how to deal with it, and how to move forward. I liked the balance of topics.
— Anonymous Participant, Paralegal

This group is for anyone:

  • feeling stuck in a dysfunctional workplace

  • getting discouraged looking for work

  • underpaid

  • overworked

  • seeking strategies for boundary-setting

  • seeking inspiration on what to do next

  • seeking motivation to have tough conversations or make difficult decisions

  • who is unsure but curious

It was just good to hear someone else’s experience and relate to some of the same issues. I think the specific focus on work issues and strategies for dealing with work stress and all of the emotional issues surrounding work is valuable and is better in a group setting. This group is for anyone with a work situation that is eating away at their confidence or that feels stuck.
— S.L., Higher Education

About the facilitator:

Alison Cebulla has been facilitating personal growth and support groups for over 13 years. She is a certified health coach and holds a Master’s in Public Health from Boston University. She has taught workshops in cities around the world to help people feel more connected to others and to cultivate genuine and authentic kindness and gratitude (not the toxic spiritual bypassing kind). You can hear her on her podcast Latchkey Urchins & Friends which seeks to heal trauma with humor.

LinkedIn Profile | Kind Warrior Website

*Why is this group no-cost?

Job stress is economic stress. This group is no-cost so we can process job and economic stress without an additional economic burden.

It is a gift to hold space for so many who are suffering at work. We are not alone and we are not crazy! What we’re experiencing is real and our grief is valid.

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What Does Sociocultural Trauma Have to Do with the Workplace?

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Strengthening Positive Childhood Experiences in Collaboration with Families